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Inner Light Retreat
Welcome to
Inner Light Retreat - a sanctuary for body and mind,
featuring meditation, yoga, vegan raw food, essential oils therapies, and juice
fasting.
We focus on harmonizing the body and mind through advanced
detoxification programs, physical strength training (yoga, walking, and gentle workouts) and meditation.
Inner Light Retreat is proud to announce that raw food movement leader Lydia Kindheart (also famous as the owner of Lydia's Organics) has joined our team! Our first retreat with Lydia will take place August 1-8 in Lagunitas, a lovely rural community located just north of San Francisco. For more details please see our page Retreat and Pricing.
Our programs include juice fasting, raw food cleansing, and additional advanced detoxification (i.e. from drugs, environmental toxins, parasites or heavy metals). You can choose from a variety of programs that use herbs, raw food, essential oils, juices and other health modalities (mineral water therapy, colon hydrotherapy, chiropractic adjustments, massages, sauna, steam room, watsu etc).
If you have tried to follow a detox regimen at home you might have
found it to be challenging with all the distractions of everyday life. Come to
a peaceful place where there are no distractions or temptations, a place where
you can contemplate and rest.
Our goal is to help you with your holistic detoxification,
physical fitness and peace of mind, as well as to equip you with the knowledge and
skills to continue your healthy harmonious lifestyle.
Rejuvenate your body and spirit and rekindle your Inner Light in our
caring hands.
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