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Inner Light Retreat Online Packages
Basic Package: Nutritional and Detox Plan 50.-
- Addressing your health issues and improving your diet
- Gentle detoxification program
- Introduction to raw food dishes, juices and green coctails
- Advanced detoxification
- Very carefully monitored juice fasting and green smoothie fasting
- Meditation techniques
- Basic recommendations for improving your fitness based on your needs, health and complexion
All these options come with daily routine recommendations, such as sauna, activities and menu.
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Additional Cleanses 30.- each
Elaborate programs for the purification of specific organs.
- Kidneys
- Liver
- Blood
These cleanses are done by using selected herbs, regimen, vitamins, teas and tinctures. The programs are done one at a time.
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Nothing helps your body to function at it's best as much as exercise.Regardless of how healthy your diet is, you need to exercise to maintain your well-being. Among other things, physical activity reduces likelihood of getting several forms of cancer; it increases your bone density, extends lifespan and enhances your immune system.
Customized Fitness Plan 30.-
- Creating a weekly exercise plan
- Advising on different fitness products
- Targeting problem areas
- Putting together different dietary plans for different fitness goals
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There is a lot of misleading information about proper supplement intake. Taking too much or too little could lead to multiple health problems. Also, production standards are not consistent.
Nutrients and Supplements Consultation 25.-
- Nutrient intake analysis
- Genetic predisposition, your health issues and necessary diet improvements
- Information on trustworthy supplement manufacturers
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Deluxe package: All Programs in One Package 170.-
- Full nutritional profile and detoxification
- Three cleanses that target specific organs
- Exercise plan
- Nutrients and supplements consultation
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Payment information for Nutritional and Detox plan
We accept major credit cards, personal checks and money orders. A full payment is due before we send you our forms and start working with you.
Schedule
We are offering regular retreats only at certain times.
Currently we are working on developing group retreats focused on weight loss, shape up and detox.
Payment information for Retreats
A 50% payment is required at the time of reservation with the remainder to be paid upon check-in. Due to the nature of our programs there are no refunds.
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Good Luck on your Journey!
Inner Light Retreat is a holistic center that is designed to restore your natural balance and educate about lifestyle changes for optimal wellbeing. We offer no medical advice or intervention of any kind. We do not diagnose or treat or make claims to cure any disease. If you have any medical conditions please seek advise of licensed physician to determine whether our detoxification program and lifestyle changes are appropriate for you.
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